FMHZJ Review: 4/5 ✨ stars Crowne Plaza Tulsa – Southern Hills, Tulsa, Okla. August 16, 2020August 16, 2020

“The Dog Knew” by Jimmy Jackson August 16, 2020August 22, 2020

Satisfied with Long Life July 28, 2020

Thursday 10K Walk July 16, 2020November 7, 2020

Wednesday 10K Sunrise Walk July 15, 2020November 7, 2020

Sunday Sunrise Five-Mile Walk July 12, 2020November 7, 2020

#JustDoItSunday 5-mile Walk July 5, 2020November 7, 2020

Sunday Morning #JustDoIt Walk/Run April 26, 2020November 7, 2020

Tuesday 8x200m Speed Work Plus Extra Mileage April 21, 2020November 7, 2020

First Bike Ride on New Bike April 9, 2020November 7, 2020