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From the Mind and Heart of Zik Jackson

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Thursday 10K Walk July 16, 2020November 7, 2020
Wednesday 10K Sunrise Walk July 15, 2020November 7, 2020
Sunday Sunrise Five-Mile Walk July 12, 2020November 7, 2020
#JustDoItSunday 5-mile Walk July 5, 2020November 7, 2020
Sunday Morning #JustDoIt Walk/Run April 26, 2020November 7, 2020
Tuesday 8x200m Speed Work Plus Extra Mileage April 21, 2020November 7, 2020
First Bike Ride on New Bike April 9, 2020November 7, 2020
Tuesday Morning 4x200m Sunrise Intervals April 7, 2020November 7, 2020
Wednesday Beachside Morning Run April 2, 2020November 7, 2020
Sunday Morning 4-mile Run March 30, 2020November 7, 2020

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